A preliminary study in 1950 proposed that eating cherries each day was helpful in relieving gout attacks and gout pain. Patients who consumed cherries, or cherry juice, had reduced levels of uric acid in their blood, and the inflammation around the joint improved.
As we know, when the uric acid level in the blood becomes too high, it turns to monosodium urate crystals and settles around a joint. The body’s white blood cells then attack the crystals, causing extreme pain and inflammation. So including tart cherries in your gout diet can be a good remedy for gout. Watch the video below for some tips for treating gout with cherries:
Have you had any experience treating your gout pain and inflammation with cherries? If so, share your experiences below. . .
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